Sunflower🌱

These microgreens are grown from sunflower seeds, which have a mild, nutty flavor and a crispy texture. They are commonly used as a garnish or added to salads, sandwiches, and other dishes for added flavor, texture, and nutrition.

Sunflower microgreens are an excellent source of nutrients, including vitamins A, B complex, C, and E, as well as minerals such as iron, potassium, and calcium. They are also rich in antioxidants, which help protect the body from oxidative stress and inflammation.

Eating sunflower microgreens has been linked to a range of health benefits, including:

1. Improved digestion: Sunflower microgreens contain fiber, which helps promote healthy digestion and regular bowel movements.

2. Enhanced immune function: The high vitamin and mineral content of sunflower microgreens helps to strengthen the immune system and protect the body against infections and diseases.

3. Lowered cholesterol: Sunflower microgreens contain phytosterols, which have been shown to help lower LDL (bad) cholesterol levels.

4. Improved heart health: The antioxidants in sunflower microgreens help to reduce inflammation and oxidative stress in the body, which can help improve heart health and reduce the risk of heart disease.

5. Reduced cancer risk: Sunflower microgreens contain high levels of antioxidants, which can help protect the body against the development of cancer.