Red Mustard🌱

Red Mustard microgreens are the young shoots of the red mustard plant, a member of the Brassica family. These microgreens have a distinctive reddish-purple color with serrated leaves that provide a sharp, spicy flavor. They are a popular choice for adding flavor and texture to salads, sandwiches, and wraps.

In terms of health benefits, Red Mustard microgreens are rich in nutrients like vitamins A, C, and K, as well as minerals like calcium, iron, and potassium. They are also high in antioxidants, which can help reduce the risk of chronic diseases such as cancer, heart disease, and diabetes.

The spicy taste of Red Mustard microgreens is due to the presence of compounds called glucosinolates. These compounds have been shown to have anti-inflammatory properties and may help prevent the development of certain types of cancer. Additionally, Red Mustard microgreens are low in calories and high in fiber, making them a great addition to any weight loss diet.